Symptoms: Chest pain/pressure, pain in arm/jaw, shortness of breath, cold sweat, nausea
What to do:
- Call 911 immediately
- Help the person sit down and rest in a position that feels comfortable
- Loosen any tight clothing
- If the person is not allergic to aspirin, they can chew a single adult aspirin (325 mg)
- If the person becomes unresponsive and stops breathing normally, begin CPR
Time is critical with heart attacks. Every minute matters for preventing heart damage.
Signs: Cannot speak, cough or breathe, may point at throat, blue skin
For Adults:
- Stand behind the person and wrap your arms around their waist
- Make a fist with one hand and place it above their navel
- Grasp your fist with the other hand and give quick upward thrusts
- Repeat until the object is expelled
For Infants:
- Place infant face down along your forearm
- Give 5 back slaps between shoulder blades
- Turn infant over and give 5 chest thrusts
- Repeat until object is expelled
Signs: Heavy blood flow, blood spurting, weakness, confusion
What to do:
- Call 911
- Apply direct pressure with clean cloth or bandage
- If blood soaks through, add another layer without removing first layer
- If possible, elevate the wounded area above heart level
- Secure dressing with bandage when bleeding slows
Only use a tourniquet as a last resort when bleeding can't be controlled.
Types: First degree (red skin), Second degree (blisters), Third degree (white/charred)
For Minor Burns:
- Cool with running water for 10-15 minutes
- Do not use ice
- Apply aloe vera or moisturizer
- Cover with sterile bandage
For Severe Burns:
- Call 911
- Do not remove burned clothing
- Cover with clean, cool, moist bandages
- Elevate the burned area
Remember "FAST":
- Face drooping
- Arm weakness
- Speech difficulty
- Time to call 911
What to do:
- Call 911 immediately - note when symptoms started
- Have person lie down with head slightly elevated
- Do not give food, drink, or medication
- Monitor breathing until help arrives
Time is critical for stroke. Every minute could save brain cells.
Signs: Difficulty breathing, wheezing, coughing, tight chest
What to do:
- Help person sit upright in comfortable position
- Help them use their inhaler (usually 1-2 puffs)
- Encourage slow, steady breathing
- If no improvement in 5-10 minutes, they can take another dose
- Call 911 if symptoms worsen or inhaler has no effect
Signs: Hives, swelling, difficulty breathing, dizziness, nausea
What to do:
- Call 911
- Ask if they have an epinephrine auto-injector (EpiPen)
- Help them use their auto-injector if available
- Help them to a comfortable position
- Monitor for signs of shock
Even after using an auto-injector, medical care is still necessary.
Signs: Sudden fall, rigid body, jerking movements, loss of consciousness
What to do:
- Help the person to the ground
- Clear area of hard objects
- Place something soft under their head
- Turn them gently onto their side
- DO NOT place anything in their mouth
- Time the seizure - call 911 if longer than 5 minutes